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Product Description Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ?centered alternative to their exercise routine. From the creator of the popular 'PraiseMoves'--The Christian Alternative to Yoga' DVD, Laurette Willis offers three new 20?minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God's Word. Each posture is linked to Scripture to transform workouts into times of worship. This new program offers ways to-- reduce stress, improve circulation, and lose weight energize to optional Walkin? Wisdom Warm?ups learn God's Word through beautifully flowing Scripture Sequences '20 Minute PraiseMoves' also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover. |
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Product Details (Other) : 145 Pages Release Date: December 01, 2007 Label: Harvest House Publishers Distributed By: Harvest House Publishers Publisher: Harvest House Publishers Language: Category: MISCELLANEOUS ISBN: 0736922628 EAN / ISBN-13: 9780736922623 Product Code: 530570 |
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Laurette Willis Laurette Willis, author of BASIC Steps to Godly Fitness, is a popular keynote speaker and an award-winning actor and playwright. Also a Women's Fitness Specialist and certified personal trainer, Laurette is the founder of PraiseMoves and Fitness for His Witness. |
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